Sunday

Okay so today I have eaten 1 herbalife shake. I am so lazy so just had 250mil of soya milk with 2 scoops of shake - normally you would blend in some nice fruit - but I can never be bothered faffing about.

As its Sunday I am taking the little lady out for a walk with her dad - so we will pick up some lunch while we are down Byres Road - mmm... decisions on where to go and what to eat... I actually hate having to think about food some days - it always feels like a challenge. I think its because I am on a weight loss plan and I know I can't have what I want :-(

My energy levels have been okay so far - defo finding it hard getting back into the fitness side of things. In my head my fitness level is still high, but in reality its way low - so I keep overdoing it in my classes - it is funny really as I die half way thorough and still have the full session to teach :-)

Looking forward to LBT tomorrow - the new routine rocks :-)

Have a look at Jean http://www.youtube.com/watch?v=ANoLrT7yZ3E x

So on Wed this week I started my herbalife weightloss plan. Its going well so far. I do miss the food, but I do feel better for it.

After the baby I need to lose just over a stone - so here goes.

Keeps you eyes on the blog I will keep you posted on my progress and what I am doing to lose it.

Long but exciting day!

What a day it has been! Friday's are always rather mad for me - I am covering a shift in work on a Friday, have to say I really am beginning to feel the pregnancy kick in while at work now - defo getting tired.

Today I met up with an old friend Nat who I have not seen for ages, we grabbed scrambled eggs on toast in a lovely wee place on Byres road called 3 Steps to Heaven - you have to try the ice cream in there! :-)

I then had the 3rd week of my birthing class - I sware its like AA for pregnant ladies. Today was all about labour positions - so we did have quite a bit of a laugh. Weirdly I feel very chilled about the delivery - rather looking forward to it to be honest, think the classes and the books have helped prepare me, and in a strange way I feel in control and hope to take it in my stride??

Work today was manic when I got there after the birthing class - our Dermalogica full range has arrived - so me and Clair spent ages sorting it all out - me being in work until 11.30pm tonight trying to get t all sorted out - hey and its still not sorted :-( the things we all do to look great :-)

I am off now to watch some trashy TV before I hit the sack.

Have a fab weekend

SJ x

News

Hi everyone!

Sorry it has been a while! I promise to be better.

Well most of you will know I am 7 and half months pregnant and very excited about the arrival of the little bundle in spring.

The first 3 months I was terrible with sickness - but I have to say I have been fine from 16 weeks onwards :-)

Will keep you posted on how it is all going

6lb off!

I am happy to report a 6lb loss, feels fab to get it off :-) I have to say I have not been a saint, I had a little (250mil( glass of wine at the weekend (very bad of me) and I have some chocolate!!! But hey, still feel fantastic and still got 6lb off - there is still a couple of days to go on this so I am hoping for a wee bit more :-)

Will keep you posted

SJ

Another week bites the dust

I love the Friday feeling :-) I dont know why as I normally work on a Sat :-)

So today I was up at silly time - was around 5.45am - I might have hit the snooze...

I had my shake before I ran out to my BNI meeting at 6.30am. I don't find it easy to eat at that time in the morning - it actually makes me feel sick, but I know the importance of getting it in me - so drank it I did. I felt great at the meeting this morning. I am chapter director, basically means I chair the meeting each week.

I got out of the meeting at 8.30 as I had a meeing with Gary, who is sorting my HR. Had yet another shake as I knew I was busy with PT sessions and Pilates till later.

It is now 6.45pm, I am sitting in starbucks in Edinburgh, as I had a bit of work here today - I had a skinny latte and I am still not hungry has yet :-) I am thinking of going for some nice food  in Edinburgh later...will fill you in.

Food today

2 shakes loads of water and 1 coffee.

I went for a 40 min run with Jak this afternoon and did a Pilates class

Have a great weekend

SJ